Trillium first started experience ‘tension release’ occurring spontaneously in her own body some 25 years ago, whilst being in energy training intensives for the 'Kairos' and 'Shen' healing schools. As large volume of energy was sent through her body by the teacher, it started shaking and releasing naturally by itself and her body spontaneously entered into advanced yoga asanas, guided by her body's own inner wisdom. She also had inner visions and ‘past life experiences’ appearing within. She knew that whilst it may look strange from the outside, she could feel how intuitive and natural it felt for the body to be allowed to release tensions in this way.
As this natural way of releaseing continued, she continued her internal study as well as learnt about the scientific and experiential discoveries generated through the 'Polyvagal Theory' work of Steven Porges and the application of Trauma Release Exercises “TRE”.
By combining her personal and internal experience with these studies, she has gained a deeply rooted understanding and command of the practice.
Trillium now facilitatesTRE release in both group settings and private sessions, in person and online. It is a simple yet extremely powerful practice that can transform a person’s internal experience and ‘perceived suffering’ of life profoundly.
Trillium’s approach is to ensure that the client can learn to embody and use the method for self-practice as quickly as possible, such that it can be used in daily life for 'in-the-moment' release as well as peeling off the layers of previously accumulated life-traumas and tensions.
She also holds one-day workshops where participants receive a manual and instruction video to assist in continuing the practice at home, and how to share it with friends and family.
She always offers the participants after-support in case of need.
If you are interested in booking a private session or hearing of upcoming workshops, please