Trillium first started experience ‘tension release’ occurring spontaneously in her own body some 25 years ago, whilst being in energy training intensives for the Kairos and Shen healing schools. As large volume of energy was sent through her body by the teacher, it started shaking and releasing naturally by itself, spontaneously entering into advanced yoga asanas, combined with inner visions and ‘part life experiences’ appearing within. She knew that whilst it may look strange from the outside, she could feel how intuitive and natural it felt for the body to release this way. As this continued for years, she learnt about the scientific and experiential discoveries of the Polyvagal Theory and Trauma Release Exercises “TRE” and by combining her internal experience with those studies, she has gained a deeply rooted understanding and command of the practice.
Trillium now facilitates both group and private sessions in person and online. It is a simple yet extremely powerful practice that can transform a person’s internal experience and ‘perceived suffering’ in life profoundly.
Trillium’s approach is to ensure that the client can learn to embody and use the method for self-practice as quickly as possible, such that it can be used in daily life for in-the-moment release as well as peeling off the layers of previously accumulated life-traumas and tensions.
She also holds one-day workshops where participants receive a manual and instruction video to assist in continuing the practice at home, and to share it with friends and family. She also always offers the participants after-support in case of need.
If you are interested in booking a private session or hearing of upcoming workshops, please