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resources

Support and resources on your journey of transformation

free support material

Below you can find some free support materials, guided practices and meditations.

Please click here if you are already a client for access to the clients-only restricted area

TRE Tension Release Self Practice Guide (pdf)

Download

Videos and Podcasts

Fascia documentary

This video (in English) offers good imagery and information of the fascia system inside our bodies (if you are sensitive to visuals of blood and/or real human tissue, then be advised that this video contains some such short segments)


Watching this video can generate visual 'reference' imagery which can help us tune in to the actual sensation of our own fascia.  This supports us tremendously in releasing tensions inside the fascia (TRE), as well as discovering more clearly and easily how to move and transmit energy through the fascia (Qi Gong applications)

Aiya Trillium Seafyre | Interview

Find out more about the origin and motivation for the "Nourished" book collaboration in this interview with Aiya Trillium Seafyre

Book of Tao audio reading

Perhaps the most powerful and wise piece of text there is.... 

listen, reflect, introspect

Books

Nourished: Wisdom From Leaders Living in Flow & Fulfillment

Nourished: 

Wisdom from Leaders Living in Flow & Fulfillment 

is here to ask you one question: 

"Are you ready to leave behind the "shoulds" & 

make the shift to living life on your terms?"

Meet the fierce healers, thought-leaders, and visionaries who have said 

"yes" to living a nourishing life for their mind, body, and soul

May their stories show you 

what is possible when you tap into your inner wisdom


 Amazon purchase: https://www.amazon.com/gp/product/B0B4FDT47L


Meet The Authors:

Aiya Trillium Seafyre, Ashley Holmes, Candessa Hadsall, Doreen M Letofsky, Dr. Isabel Sharkar, NMD, Hannah Elizabeth Levin, Helen Birney, Josephine Claire, Lisa Rossmann, Regyna Curtis, Shannon Corn, 

Sharon Hughes-Ward

 Publisher ‏ : ‎ Sanctuary Publishing (June 16, 2022)

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