Trillium is one of the 64 select participants of the ‘The Shamatha Project’, an ongoing 10+ year longitudinal scientific research project, examining the many benefits of meditation,  

which was launched by His Holiness The Dalai Lama; Lama B. Alan Wallace; and Dr Cliff Saron of the Center of Mind and Brain Studies at UC Davis, California  in 2007.   

For information and findings, please see the Resources section

Trillium has received meditation instruction, initiations & teachings from many lineages, including Tibetan Buddhist and Classical Tantra, Vajrayana Dzogchen, Theravada and Mahayana Buddhism, Advaita and Indian Kriya Yoga. Through direct, long-term, live-in relationships with several of her spiritual teachers, she received personal guidance in meditation, spirituality, kundalini management, as well as inner and outer alchemy.    

Trillium offers meditation classes and individual transmission sessions to anyone who wishes to embark on, or deepen, their inner understanding of who they are.  Trillium feels that meditation is one of the most powerful means by which we can clear and cleanse mental, emotional and physical conditioning imprints, to become more free and clear, and live a fulfilling and peaceful life guided by our own inner intuitive sense.  Meditation is an integral part of any tailor-made program she offers.    

From time to time, she assists a Thai nun in Vipassana retreats by holding silent morning yin yoga for the participants.  She continues her own deepening and exploration of states of Consciousness.     

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